Weigh In record (no journal entry) for 13 February 2012
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157.6 lb
Lost so far: 13.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1293 kcal
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Fat: 30.30g | Prot: 92.02g | Carb: 174.45g.
Breakfast: plant protein, banana, milk. Lunch: Chargrilled Chicken Club Sandwich. Dinner: Light Sour Cream, Lite Sharp Celtic Cheddar, Tortilla Soup. Snacks/Other: Sweethearts Conversation Hearts, Peanut Butter Supreme. more...
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2717 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Circuit Training - 1 hour, Housework - 1 hour, Driving - 1 hour, Sitting - 1 hour, Standing - 1 hour, Desk Work - 9 hours. more...
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losing 2.3 lb a week
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sunnylittle's weight history
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