Weigh In record (no journal entry) for 02 April 2017
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182.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1129 kcal
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Fat: 44.37g | Prot: 69.39g | Carb: 119.13g.
Breakfast: Fairlife Fat Free Milk, Cheerios. Lunch: Oberto Original Beef Jerky, Sargento Sharp Cheddar Snacks Cheese Sticks. Dinner: Taco Bell Crunchwrap Supreme. Snacks/Other: Pistachio Nuts. more...
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losing 7.0 lb a week
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Tammi L Counterman's weight history
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