Weigh In record (no journal entry) for 02 March 2010
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303.0 lb
Lost so far: 2.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2010:
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1876 kcal
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Fat: 46.48g | Prot: 99.11g | Carb: 271.98g.
Breakfast: Multi-Grain Sandwich Thins, Large Grade A Eggs. Lunch: Carrots, Boneless Sliced Honey Baked Ham, Brown & Wild Rice, Blackeye Peas. Dinner: Mild Country Sausage, Chicken Breast (Skin Not Eaten), Diced Tomatoes, Green Beans, Long Grain & Wild Rice, Vegetable Bouillon. Snacks/Other: Skim Milk, Nutty Bars, Bananas. more...
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3348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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