Weigh In record (no journal entry) for 02 April 2017
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229.7 lb
Lost so far: 0 lb.
Still to go: 109.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1100 kcal
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Fat: 66.00g | Prot: 46.00g | Carb: 88.00g.
Breakfast: Red Baron Biscuit-Style Scrambles - Sausage. Dinner: Bar S Foods Bar S Cheddar Smoked Sausage, Bar S Foods Bar S Cheddar Smoked Sausage. Snacks/Other: Kraft Wheat Thins Original, Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries. more...
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losing 7.0 lb a week
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