redherpbluederp's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
131.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 February 2012:
1313 kcal Fat: 56.94g | Prot: 109.22g | Carb: 101.27g.   Breakfast: heavy cream kroger, flaxseed meal, chobani plain. Lunch: herdez mild, colby kroger, low carb tortilla, chunk albacore, hellman's light. Dinner: sweet potato, spanish olives, brown minute rice, 85/15 beef. Snacks/Other: low carb donut, pink lady apple, cashews, cow pals. more...
gaining 4.2 lb a week

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