Weigh In record (no journal entry) for 02 April 2017
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235.0 lb
Lost so far: 14.7 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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2120 kcal
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Fat: 77.77g | Prot: 73.25g | Carb: 282.12g.
Breakfast: Thrive Premium Lifestyle Mix. Lunch: T. Marzetti Dill Veggie Dip, Jennie-O Turkey Burger Patties, No Name Potato and Cheddar Perogies. Dinner: Mexican Lasagna. Snacks/Other: Swedish Fish Swedish Fish (Bag), Dean's French Onion Dip, Better Made Original Potato Chips, Cadbury Adams Sour Patch Kids (Fun Pack), Little Debbie Fudge Brownie with English Walnuts. more...
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losing 5.3 lb a week
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fergiek's weight history
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