Weigh In record (no journal entry) for 13 February 2012
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167.0 lb
Lost so far: 48.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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47 kcal
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Fat: 0.45g | Prot: 3.04g | Carb: 9.70g.
Breakfast: Broccoli, Celery, Baby Carrots. more...
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losing 2.3 lb a week
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militaryman's weight history
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