teri8615's Journal, 13 February 2012

134.5 lb Lost so far: 3.5 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

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954 kcal

Fat: 35.64g | Prot: 40.05g | Carb: 127.46g.   Breakfast: Bananas, Oatmeal. Lunch: Luna Protein Bar - Chocolate Peanut Butter, Fuji Apples. Dinner: Thin Crust Pizza with Meat and Vegetables. more...

1537 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...