Weigh In record (no journal entry) for 02 April 2017
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144.0 lb
Lost so far: 3.5 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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560 kcal
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Fat: 2.19g | Prot: 21.88g | Carb: 125.45g.
Breakfast: Gala Apples, Gala Apples, Egg White. Lunch: Egg White, Gala Apples. Dinner: Cucumber (Peeled). Snacks/Other: Granny Smith Apples. more...
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losing 7.0 lb a week
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BrendaABC's weight history
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