Weigh In record (no journal entry) for 02 April 2017
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213.2 lb
Lost so far: 38.1 lb.
Still to go: 69.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2017:
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1167 kcal
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Fat: 51.80g | Prot: 117.91g | Carb: 57.56g.
Breakfast: Зеленое Яблоко, Арахис, Dr. Korner Хлебцы Клюквенные, Кефир 1%, Творог (Обезжиренный), Чай. Lunch: Куриные Бедрышки (Запеченные). Dinner: Куриные Бедрышки (Запеченные). more...
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losing 1.5 lb a week
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mozalivskaya's weight history
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