Weigh In record (no journal entry) for 13 February 2012
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135.2 lb
Lost so far: 0 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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1486 kcal
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Fat: 61.64g | Prot: 40.42g | Carb: 165.24g.
Breakfast: Coffee (Brewed From Grounds). Lunch: buffalo chicken salad, Coffee (Brewed From Grounds), Cream (Half & Half). Dinner: Salsa, Sour Cream, Rice Sides - Rice & Black Beans, Pinot Gris (Grigio) Wine, Tortilla. Snacks/Other: king cake, chocolate chip cookie. more...
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gaining 5.1 lb a week
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peithecelt's weight history
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