Hatterasker's Journal, 13 February 2012

222.6 lb Lost so far: 7.4 lb.    Still to go: 67.6 lb.    Diet followed poorly.

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1611 kcal

Fat: 47.59g | Prot: 56.63g | Carb: 261.16g.   Breakfast: banana, zoi greek yogurt, ground flax seed, wheat germ, orange juice, raisins, oatmeal, milk. Dinner: Split Pea and Barley Soup, Beet Salad, orange. Snacks/Other: dave's killer bread, green tea, blackberry jam, kashi honey almond flax granola bar, mixed nuts. more...

3697 kcal

Activities & Exercise: Resting - 13 hours and 40 minutes, Sleeping - 8 hours, Bicycling (slow) - 11/mph - 2 hours and 20 minutes. more...