Weigh In record (no journal entry) for 13 February 2012
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172.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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859 kcal
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Fat: 38.80g | Prot: 62.95g | Carb: 68.36g.
Breakfast: Coffee with Milk, Coffee with Milk. Lunch: Diet Shake. Dinner: Mini Babybel Orginal Cheese, Italian Mozzarella Cheese, Tomatoes. Snacks/Other: Oranges, Yoghurt Berry Snack Bar. more...
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2385 kcal
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Activities & Exercise:
Standing - 30 minutes, Driving - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 6 hours, Housework - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...
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gaining 4.7 lb a week
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Anna555's weight history
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