Weigh In record (no journal entry) for 13 February 2012
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129.6 lb
Lost so far: 27.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2012:
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1047 kcal
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Fat: 37.73g | Prot: 48.07g | Carb: 115.09g.
Breakfast: grapefruit sections, Bacon. Lunch: Light Mayo, Tomatoes, Cucumber (Peeled), 98% Fat Free Deli Thin Oven Roasted Turkey Breast, Flatbread Multi-Grain with Flax, Red Raspberries. Dinner: Watermelon, Rising Crust Pizza - Supreme. Snacks/Other: cake balls, Milk Chocolate Candies. more...
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1821 kcal
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Activities & Exercise:
Crocheting - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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