Weigh In record (no journal entry) for 02 April 2017
|
128.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2017:
|
1887 kcal
|
Fat: 57.67g | Prot: 74.62g | Carb: 253.74g.
Breakfast: Krentenbol, Sinaasappelen. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. Dinner: Brugse Zot Bier, Wiener Schnitzel, Gefrituurde Frieten (uit de Diepvries), Sla, Devos Lemmens Mayonaise Light 10%, Tomaten. Snacks/Other: LU Vitabis 1 Koek, Profiterol, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
|
losing 4.6 lb a week
|
|
Other Related Links
Members
|
Dana@'s weight history
|