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cnew1234
Journal
13 Feb 12
cnew1234's Journal, 13 February 2012
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Weigh In record (no journal entry) for 13 February 2012
291.0 lb
Lost so far:
21.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 February 2012:
2003 kcal
Fat: 66.56g | Prot: 70.97g | Carb: 288.44g.
Breakfast:
V-Fusion Light Acai Mixed Berry, Chewy Dipps Granola Bars - Chocolate Chip.
Lunch:
cupcake, mcdonald barbecue sauce, Premium Grilled Chicken Classic Sandwich.
Dinner:
Vanilla Ice Cream Sandwich, Nacho Cheese Chips, Pepperoni Pizza Rolls.
Snacks/Other:
Chewy Dipps Granola Bars - Caramel Nut.
more...
3269 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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