cnew1234's Journal, 13 February 2012

Weigh In record (no journal entry) for 13 February 2012
291.0 lb Lost so far: 21.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2012:
2003 kcal Fat: 66.56g | Prot: 70.97g | Carb: 288.44g.   Breakfast: V-Fusion Light Acai Mixed Berry, Chewy Dipps Granola Bars - Chocolate Chip. Lunch: cupcake, mcdonald barbecue sauce, Premium Grilled Chicken Classic Sandwich. Dinner: Vanilla Ice Cream Sandwich, Nacho Cheese Chips, Pepperoni Pizza Rolls. Snacks/Other: Chewy Dipps Granola Bars - Caramel Nut. more...
3269 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
losing 2.0 lb a week

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