Weigh In record (no journal entry) for 02 April 2017
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91.9 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2017:
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534 kcal
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Fat: 17.03g | Prot: 9.94g | Carb: 94.93g.
Lunch: Cebollas, Zanahoria, Tomates, Berenjena, Camote, Palta, Lechuga. Dinner: Manzana, Avena Instantánea. Snacks/Other: Papaya. more...
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1540 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 28 minutes, Treadmill - 59 minutes, Weight Training (moderate) - 25 minutes, Resting - 11 hours and 38 minutes, Sleeping - 10 hours and 30 minutes. more...
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steady weight
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