Weigh In record (no journal entry) for 02 March 2010
|
186.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 02 March 2010:
|
2006 kcal
|
Fat: 92.58g | Prot: 82.03g | Carb: 210.91g.
Breakfast: Pure Premium Original Orange Juice, Cinnamon Toast Crunch, Fat Free Milk. Lunch: Water (Bottled), Stouffer's Lean Cuisine Pesto Chicken Flatbread Melt. Dinner: Frozen Carrots, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade), Mashed Potato (from Fresh), Diet Coke Caffeine Free, Beef Gravy (Dry, Instant). Snacks/Other: Hint of Lime Tortilla Chips, Cheese Crackers with Peanut Butter, Diet Coke Caffeine Free, Special K Cereal Bars - Strawberry, Natural Mozzarella String Cheese, Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Diet Coke Caffeine Free. more...
|
|
2055 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
summrs1's weight history
|