Weigh In record (no journal entry) for 13 February 2012
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211.4 lb
Lost so far: 9.0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2012:
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887 kcal
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Fat: 40.00g | Prot: 76.92g | Carb: 50.99g.
Breakfast: Natural Peanut Butter, 0% Fat Greek Yogurt - Key Lime. Lunch: Low Fat American Cheese, steak. Snacks/Other: Chewy Chocolate Chip High Protein Bar. more...
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gaining 26.6 lb a week
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eschanator's weight history
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