Weigh In record (no journal entry) for 01 April 2017
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106.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2017:
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1405 kcal
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Fat: 32.80g | Prot: 104.25g | Carb: 167.10g.
Lunch: White Rice, HEB Natural Boneless Skinless Chicken Breast. Dinner: Specially Selected Goat Cheese Honey, Nabisco Good Thins Veggie Blend, Arby's Seasoned Curly Fries, Sweet Baby Ray's Sweet Golden Mustard BBQ Sauce. Snacks/Other: Pop Secret Kettle Corn, Nature's Path Organic Mesa Sunrise Cereal, Luna Luna Bar - Lemon Zest. more...
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losing 0.3 lb a week
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