wendylinkous's Journal, 13 February 2012

123.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1413 kcal

Fat: 51.00g | Prot: 51.00g | Carb: 194.00g.   Breakfast: Baked Cheddar & Sour Cream, Banana. Lunch: Baby Ruth (Fun Size), Twix (Fun Size). Dinner: Atkins Advantage Vanilla Shake Carton. Snacks/Other: Vanilla Cream Low Carb Shake. more...

1359 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...