Ramona0's Journal, 01 April 2017

Weigh In record (no journal entry) for 01 April 2017
260.4 lb Lost so far: 69.6 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2017:
1850 kcal Fat: 89.61g | Prot: 69.20g | Carb: 188.30g.   Breakfast: Hampton Creek Just Mayo, Kroger Eggs (Large), Thomas' Everything Bagel. Dinner: BJ's Restaurant & Brewhouse Ahi Poke Appetizer. Snacks/Other: Jack in the Box Regular Beef Taco, Hormel Spam Single Classic, Haribo Gummy Bears, M&M's Peanut M&M's (Package). more...
3435 kcal Activities & Exercise: Kickboxing - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 18.2 lb a week

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