80sFinest's Journal, 01 April 2017

206.1 lb Lost so far: 18.9 lb.    Still to go: 56.1 lb.    Diet followed reasonably well.

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3876 kcal

Fat: 157.42g | Prot: 108.16g | Carb: 521.26g.   Breakfast: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple. Dinner: Pepsi Pepsi (16 oz), Olga's Kitchen Olga's Snackers, Olga's Kitchen Curly Fries, Olga's Kitchen Fried Chicken Olga. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). more...

2375 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...