Weigh In record (no journal entry) for 01 April 2017
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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2068 kcal
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Fat: 55.99g | Prot: 96.42g | Carb: 255.66g.
Breakfast: Jus de Pamplemousse Fraîchement Pressé, Baguette, St Hubert Oméga 3, Reflets de France Cancoillotte à l'ail, Café. Lunch: Sangria, Café Expresso, Œufs Chocolat, Fraises avec le Sucre, Auchan Baguette de Pain Classique, Oignons, Carottes, Longe de Porc (Filet), Auchan Gressins au Romarin. Dinner: Brossard Le Moelleux au Chocolat, Baguette, Kronenbourg Bière, Amora Cornichons Croq'doux, Radis Noir, Herta Le Bon Paris Fumé (35g), Reflets de France Cancoillotte à l'ail, Baguette, Kronenbourg Bière. more...
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1892 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Sitting - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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