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Auto-update from FitBit via FitMess
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209.7 lb
Lost so far: 21.8 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2017:
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1509 kcal
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Fat: 89.40g | Prot: 79.75g | Carb: 71.40g.
Breakfast: Sun Grown Cashew Nuts, Total Greek Yoghurt. Lunch: Honey, Fullers London Pride, Chicken or Turkey Salad. Dinner: Lettuce, Cheddar Cheese, Tesco Pancetta Cubes, Tomatoes, Lettuce, Boiled Egg. Snacks/Other: Schweppes Slimline Indian Tonic Water, Gordon's Gin, Plain Toffee. more...
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gaining 4.6 lb a week
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