Weigh In record (no journal entry) for 12 February 2012
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175.0 lb
Lost so far: 58.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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280 kcal
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Fat: 0.25g | Prot: 1.00g | Carb: 68.75g.
Breakfast: Red Bull Sugar Free. Lunch: Spicy Crab Roll. Dinner: 600Ml Bottle. more...
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losing 1.4 lb a week
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