Weigh In record (no journal entry) for 31 March 2017
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221.0 lb
Lost so far: 15.8 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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670 kcal
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Fat: 52.59g | Prot: 28.57g | Carb: 12.50g.
Breakfast: Knorr Hispanic Chicken Flavored Granulated Bouillon, Great Value Half & Half, Torani Sugar Free Caramel Syrup, Coffee (Brewed From Grounds), Kirkland Signature Fully Cooked Bacon. Lunch: Philadelphia Original Cream Cheese, Margherita Hard Salami. more...
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losing 7.0 lb a week
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adeleolsen's weight history
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