Weigh In record (no journal entry) for 31 March 2017
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144.5 lb
Lost so far: 3.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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304 kcal
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Fat: 6.39g | Prot: 22.92g | Carb: 41.10g.
Breakfast: Cucumber (Peeled), Apples, Hard-Boiled Egg, Egg White. Lunch: Gala Apples, Egg White, Cucumber (Peeled). more...
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losing 14.0 lb a week
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BrendaABC's weight history
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