Weigh In record (no journal entry) for 31 March 2017
|
94.4 lb
Lost so far: 22.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
1669 kcal
|
Fat: 65.00g | Prot: 32.05g | Carb: 236.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: McDonald's French Fries (Small), McDonald's Filet-O-Fish. Dinner: Sweet Tea (Medium). Snacks/Other: McDonald's Frappe Mocha (Large). more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|