Weigh In record (no journal entry) for 31 March 2017
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145.6 lb
Lost so far: 6.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1129 kcal
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Fat: 48.16g | Prot: 115.40g | Carb: 32.39g.
Breakfast: Great Value Sharp Cheddar Cheese, Egg. Lunch: Duck Sauce, Red Table Wine, Skinless Chicken Breast. Dinner: Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Le Sueur Very Young Small Sweet Peas. more...
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losing 8.4 lb a week
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smileyreiley's weight history
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