Weigh In record (no journal entry) for 31 March 2017
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147.8 lb
Lost so far: 16.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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195 kcal
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Fat: 9.52g | Prot: 11.32g | Carb: 17.88g.
Breakfast: Half and Half Cream, Splenda No Calorie Sweetener Packets, Coffee, Elevation Cranberry Almond Bar. more...
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losing 7.0 lb a week
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rmr7heaven's weight history
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