weekend of skiing and eating in VT at okemo.
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140.2 lb
Lost so far: 4.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2010:
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1058 kcal
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Fat: 40.44g | Prot: 78.92g | Carb: 105.76g.
Breakfast: Baby Spinach, Reduced Fat Low Moisture Park Skim Mozzarella Cheese, Sun-Dried Tomatoes, Mushrooms, Egg Beaters - Original. Lunch: Pumpkin Black Bean Soup. Dinner: Mixed Salad Greens, Extra Virgin Olive Oil, Red Wine Vinegar, Reduced Guilt Pita Chips - Sea Salt, Baked or Broiled Salmon. Snacks/Other: chocolate mouse weight watchers, Special Dark Chocolate Kisses, Miniatures. more...
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gaining 4.2 lb a week
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