oke naikin 2 kg lagi!
|
110.2 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2017:
|
572 kcal
|
Fat: 25.88g | Prot: 14.57g | Carb: 71.32g.
Breakfast: Bakwan, Lontong Sayur. Snacks/Other: Tomat Merah. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blinkies's weight history
|