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ChelseaBoy
Journal
31 Mar 17
ChelseaBoy's Journal, 31 March 2017
ChelseaBoy's Profile
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My Ketone levels are really good at the moment and I'm enjoying the spring weather in Hertforshire :) All is good.
210.0 lb
Lost so far:
126.0 lb
.
Still to go:
10.0 lb
.
Diet followed 100%.
losing 1.5 lb a week
6 Supporters
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Comments
What do you use to test your ketone levels ?
02 Apr 17 by member:
Shaddon317
Hi Sharryanna, I use a Ketone meter. The brand name is 'On-Call' and I test myself every morning as soon as I wake up. I also test myself for blood glucose with a seperate meter. G.
04 Apr 17 by member:
ChelseaBoy
Thank you, I'll have a look at it, I have a blood one, usually I'm 5+ on it
05 Apr 17 by member:
Shaddon317
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