Adpully's Journal, 31 March 2017

Auto-update from FitBit via FitMess
209.0 lb Lost so far: 22.5 lb.    Still to go: 54.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2017:
2039 kcal Fat: 98.39g | Prot: 93.20g | Carb: 99.33g.   Breakfast: Tesco Unsmoked Back Bacon Rashers, Egg. Lunch: Tesco Finest Creamy Fish Pie (400g). Dinner: Sainsbury's Be Good to Yourself Caesar Dressing, Egg, Tesco Beetroot, Cheddar Cheese, Tesco Baby New Potatoes, Lettuce Salad with Tomato. Snacks/Other: Red Table Wine, Gordon's Gin. more...
3283 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
gaining 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Adpully's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.