Weigh In record (no journal entry) for 31 March 2017
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198.2 lb
Lost so far: 55.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1904 kcal
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Fat: 140.09g | Prot: 70.34g | Carb: 88.99g.
Breakfast: Landbäckerei Roggenmischbrot, Rapunzel Kokosöl Nativ, Maribel Erdbeere Johannisbeere Marmelade, Milbona Quark Magerstufe, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln, Milch 1,5%, Aroy-D Kokosmilch. Lunch: Rapunzel Kokosöl Nativ. more...
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gaining 7.7 lb a week
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schoko ade's weight history
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