Weigh In record (no journal entry) for 31 March 2017
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149.0 lb
Lost so far: 73.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1235 kcal
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Fat: 41.58g | Prot: 92.03g | Carb: 116.62g.
Breakfast: Café, Sucre, Malo Fromage Blanc 0%, Maribel Confiture d'abricot, Narvik Toast Brioché. Lunch: Président Coulommiers, Panzani Macaroni, Super U Ratatouille, Hyper U Rosbif. Dinner: Mayonnaise Maison, Maribel Confiture Abricot, Fromage Blanc 0% Mg, Super U Ratatouille, Hyper U Rosbif, Vinaigrette Maison, Oeuf Dur, Tomates, Vin Rosé. Snacks/Other: LU Barre Extra Cookie Granola, Lipton Thé Vert Menthe. more...
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losing 2.3 lb a week
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