Weigh In record (no journal entry) for 12 February 2012
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293.2 lb
Lost so far: 9.7 lb.
Still to go: 93.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2012:
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1520 kcal
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Fat: 58.50g | Prot: 122.00g | Carb: 143.00g.
Lunch: Homestyle Chicken Noodles with Gravy. Dinner: Bosco Stick. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Seasoned Seaweed, Jalapeno String cheese part skim. more...
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losing 6.2 lb a week
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vladnecrom's weight history
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