Weigh In record (no journal entry) for 30 March 2017
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178.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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3143 kcal
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Fat: 107.55g | Prot: 156.50g | Carb: 373.12g.
Breakfast: Potato Salad, Publix Fried Chicken Tenders, KFC Pepsi (20 oz), Optimum Nutrition Serious Mass, KFC Chicken Strips, KFC Original Recipe Chicken Leg, KFC Fried Chicken Breast, KFC Biscuit, KFC Mashed Potatoes & Gravy. more...
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steady weight
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oceanpauley's weight history
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