Tammi L Counterman's Journal, 30 March 2017

Weigh In record (no journal entry) for 30 March 2017
185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 March 2017:
1159 kcal Fat: 51.10g | Prot: 105.84g | Carb: 71.93g.   Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Fairlife Fat Free Milk, General Mills Cheerios. Dinner: Culver's Chicken Cashew with Grilled Chicken Salad. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Pistachio Nuts, Sargento Colby-Jack Cubes Cheese Snacks. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tammi L Counterman's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.