Weigh In record (no journal entry) for 30 March 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2017:
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1159 kcal
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Fat: 51.10g | Prot: 105.84g | Carb: 71.93g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Snapple Diet Lemonade & Iced Tea Half 'n Half (16 oz), Fairlife Fat Free Milk, General Mills Cheerios. Dinner: Culver's Chicken Cashew with Grilled Chicken Salad. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Pistachio Nuts, Sargento Colby-Jack Cubes Cheese Snacks. more...
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Tammi L Counterman's weight history
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