Weigh In record (no journal entry) for 30 March 2017
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 March 2017:
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1111 kcal
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Fat: 47.24g | Prot: 59.97g | Carb: 112.71g.
Breakfast: zone cocolate graham. Lunch: chicken salad gfs, mixed vegetables, mandarin orange. Dinner: Baked Potato (Peel Eaten), chicken breast. Snacks/Other: Watermelon, Butter (Salted), macaroni and cheese. more...
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