GwenGarrison's Journal, 12 February 2012

26.4%
112.2 lb Lost so far: 7.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:
1627 kcal Fat: 58.52g | Prot: 57.83g | Carb: 229.42g.   Breakfast: Brown 'n Serve Turkey Sausage Patties, Cappuccino Cafe Collection, Raisins (Seedless), Oatmeal. Lunch: Baked Potato Chips, Footlong Turkey Breast. Dinner: Moo Goo Gai Pan, Brown Rice. Snacks/Other: Brownie with Icing, Brownie with Icing, Brownie. more...
1667 kcal Activities & Exercise: Sitting - 6 hours, Driving - 1 hour, Circuit Training - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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