80sFinest's Journal, 12 February 2012

Weigh In record (no journal entry) for 12 February 2012
180.5 lb Lost so far: 44.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2012:
1128 kcal Fat: 17.25g | Prot: 86.50g | Carb: 154.25g.   Breakfast: Wheybolic Extreme 60 - Chocolate (GNC). Lunch: Honey Bunches of Oats Cereal with Cinnamon Clusters, Organics 2% Milk, Mixed Vegetables, Tilapia Loins. Dinner: Organics 2% Milk, Honey Bunches of Oats Cereal with Cinnamon Clusters. more...
2639 kcal Activities & Exercise: Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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