87dpi's Journal, 12 February 2012

177.5 lb Lost so far: 10.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2080 kcal

Fat: 70.34g | Prot: 49.78g | Carb: 149.87g.   Breakfast: Margarine, Brötchen, Rührei, Fettreduzierter Milchkaffee, Banane. Lunch: Königsberger Klopse, Bulette. Dinner: Torten Träume Himbeer Mascarpone, Roter Tafelwein. more...

1961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...