Weigh In record (no journal entry) for 11 February 2012
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208.8 lb
Lost so far: 11.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2012:
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440 kcal
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Fat: 10.00g | Prot: 46.00g | Carb: 22.00g.
Breakfast: Nonfat Blended Greek Yogurt with Honey. Lunch: Protein Plus Protein Bars - Chocolate Roasted Peanut. more...
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losing 2.8 lb a week
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eschanator's weight history
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