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Next five pounds!
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154.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2017:
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1242 kcal
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Fat: 47.39g | Prot: 97.16g | Carb: 118.91g.
Breakfast: Butter, Dave's Killer Bread 21 Whole Grains Bread. Lunch: PowerBar ProteinPlus - Chocolate Peanut Butter (60g), Starbucks Skinny Mocha (Grande). Dinner: Great Value Plain Bread Crumbs, White Flour, Egg, Parmesan Cheese (Shredded), Kroger Fancy Shredded Mozzarella Cheese, Bar-S Foods Deli Ham, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Theo Chocolate Coconut 70% Dark Chocolate, Nabisco Lorna Doone Shortbread Cookies (28g). more...
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1702 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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