Weigh In record (no journal entry) for 29 March 2017
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150.0 lb
Lost so far: 14.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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2122 kcal
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Activities & Exercise:
Running - 6/mph - 29 minutes, Walking (brisk) - 4/mph - 30 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 31 minutes. more...
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losing 2.8 lb a week
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rmr7heaven's weight history
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