Xenolias's Journal, 11 February 2012

I forgot to empty my pockets yesterday, hehe...

305.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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3157 kcal

Fat: 100.70g | Prot: 139.88g | Carb: 420.38g.   Breakfast: 2% Fat Milk, Oatmeal, Fried Egg, Whole Wheat Bread, Concord Grape Jelly. Lunch: Original Pollo Bowl. Dinner: Egg Roll, Chicken Sandwich, Mini Churros (5 Pieces), Chicken Teriyaki Bowl. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs. more...

4096 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...