Weigh In record (no journal entry) for 29 March 2017
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224.4 lb
Lost so far: 12.4 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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729 kcal
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Fat: 54.97g | Prot: 42.73g | Carb: 14.54g.
Breakfast: Green Giant Hass Avocado, Kirkland Signature Fully Cooked Bacon, Egg, Great Value Half & Half, Coffee (Brewed From Grounds), Torani Sugar Free Caramel Syrup. more...
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losing 0.7 lb a week
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adeleolsen's weight history
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