Weigh In record (no journal entry) for 29 March 2017
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170.4 lb
Lost so far: 1.1 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2017:
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306 kcal
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Fat: 11.25g | Prot: 24.24g | Carb: 29.79g.
Breakfast: Chá de Hibisco, Cafezinho, Pão Low Carb. more...
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losing 0.1 lb a week
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meninasparana's weight history
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